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Explore expert tips, inspiring stories, and practical advice to deepen your sexual wellness and pleasure. From journalling prompts and mindfulness techniques to self-love strategies, our insights delve further into the roots of My Pleasure Journal, whilst helping you embrace your sensual journey with confidence.

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Celebrate Sexual Health Awareness Month: Explor...

September is Sexual Health Awareness Month—a time to not only raise awareness about safe practices, but also to embrace the role of pleasure in overall wellbeing. Research shows that understanding...

Celebrate Sexual Health Awareness Month: Explor...

September is Sexual Health Awareness Month—a time to not only raise awareness about safe practices, but also to embrace the role of pleasure in overall wellbeing. Research shows that understanding...

Two women sat on a sofa talking and writing in a notebook

Exploring Sexual and Mental Health Resources: S...

Your pleasure journey isn’t just about discovering what feels good — it’s also about understanding and supporting your overall well-being. Sexual and mental health are deeply connected, and having the...

Exploring Sexual and Mental Health Resources: S...

Your pleasure journey isn’t just about discovering what feels good — it’s also about understanding and supporting your overall well-being. Sexual and mental health are deeply connected, and having the...

Woman sat in grass writing in a journal

The Journey Behind My Pleasure Journal

Discover My Pleasure Journal - a guided space to explore your desires, connect with your body and celebrate your sensual self through intentional journalling.

The Journey Behind My Pleasure Journal

Discover My Pleasure Journal - a guided space to explore your desires, connect with your body and celebrate your sensual self through intentional journalling.

Woman waving cloth above head

The Science Behind Journalling for Sexual Heali...

Discover how journalling can be a powerful tool for sexual healing and building confidence. Backed by science, expressive writing helps reduce shame, process emotions, and deepen self-awareness around intimacy and...

The Science Behind Journalling for Sexual Heali...

Discover how journalling can be a powerful tool for sexual healing and building confidence. Backed by science, expressive writing helps reduce shame, process emotions, and deepen self-awareness around intimacy and...

Hand holding heart jigsaw puzzle piece

What to Write When You're Feeling Disconnected ...

Feeling distant from your sexuality? This gentle guide offers trauma-aware journalling prompts, sensual mapping exercises, and body-affirming reflections to help you reconnect with desire—without pressure or self-judgment.  

What to Write When You're Feeling Disconnected ...

Feeling distant from your sexuality? This gentle guide offers trauma-aware journalling prompts, sensual mapping exercises, and body-affirming reflections to help you reconnect with desire—without pressure or self-judgment.