Supporting Your Sexual Wellness Journey

At My Pleasure Journal, we believe that caring for your pleasure also means caring for your overall wellbeing. Sexual wellness is deeply connected to mental health, relationships, and self-confidence — and sometimes we all need support along the way.

Why Resources Matter

Exploring pleasure and intimacy can bring up questions, emotions, or challenges. Having access to trusted therapy and wellness resources ensures you feel safe, supported, and empowered in your journey.

Our Approach

We’re committed to:

• Reducing stigma around pleasure and mental health.
• Connecting you with credible resources, from certified therapists to sex educators.
• Encouraging self-reflection through journalling and mindful practices.
• Supporting diverse needs, including LGBTQIA+ and culturally inclusive perspectives.

Helpful Resources Beyond My Pleasure Journal

While we are not a medical or mental-health provider, here are some supportive places to start:

• Accredited sex therapists (via AASECT or UKCP directories).
• Wellness hotlines for confidential, immediate support.
• Community organisations that specialise in sexual health and education.
• Mindfulness and body-awareness practices to reconnect with yourself.

Find more specific resources by clicking here.